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We all know that the curative effects of wine consumption are used to cure diseases. Over time the wine was descovered as having many medicinal effects for human body and thatfore the wine especially red wine is recommended for health. All researches have demonstrated the positive medical benefits of wine consumtions but with an important distinction between moderate consumtion, heavy and binge drinking. For some good benefits a moderate, healthy level of consumption will vary by individual accordin to age, genetics, gender, weight or body stature. The conclusion is that moderate wine consumption may offer positive benefits to prevent many deseases. Some reserches show up positive benefits to women particulary elderly women in retaining bones density and reducing the risk of developing osteoporosis, a moderate wine consumtion may reduce the risk of certain forms of cancers as esophageal cancers, or can improve the balance of low density lipoprotein(LDL) to high density lipoprotein(HDL).
From slowing the aging process, reducing anxiety, prevent brain blood vessels blocking , red wine has a good effect on neuronal membrane, heart disease, and it can be really great when it is consumed in moderation. Thus, a glass of wine every day makes you healthy and prolongs your life. A moderate quantity of 200-250 ml of wine per day is recommendated . If you want to be healthy take some advices from specialist. Some doctors define “moderate consumption” as one glass of wine per day for women and two glasses per day for men. Don’t exaggerate drinking to much wine because there is one small step between a small quantity of wine and heavy drinking that can lead to the alcoholism.